Marin Individual Therapy and Counseling: Divorce Transition

Divorce can be one of the most difficult periods in your life as you navigate through the process itself - and the post-divorce adjustment. Although there are many ways people react to divorce, confusion and possible despair are common experiences for divorcees. There are a number of difficulties you may experience, whether it was your choice to divorce, or not.

I help men and women sort through the emotional issues around divorce in some of the following ways:

process painful feelings
explore the impact on self esteem and sense of self
gain clarity around social and personal identity
repair trust and decrease resentment
redefine their sense of purpose
cope with lifestyle changes
revise their dreams for the future
feel empowered again

You need not get "stuck" in the period just after divorce. Once the natural and understandable grieving stage has passed, we'll uncover ways to look at opportunities for growth and the start of a new chapter - or new book - in your life.

Learn about some of my other Marin individual therapy services:

Anxiety

Depression

Stress Management

Trauma

Family of Origin Work

Personal Growth and Development