My goal is to help you resolve what’s blocking your happiness, individually or in your relationship. I strive to empower you with the tools you need to maintain the change outside of my therapy office. Learn more.
Research shows that a critical element in therapy success rates is the relationship between therapist and client. I offer a free phone or email consultation to help determine our fit and encourage you to ask as many questions as you need to.
Oxytocin is an antidote to cortisol (hormone of stress). If you have a tendency to easily get emotionally dysregulated (really angry, really sad, really tense…) – or if you know someone else who does – this is for you. Neuroscience has shown us that oxytocin puts the brakes on cortisol. In my Marin couples therapy [...]
I see many couples who are in a rut. They are buried by the chaos of life, family, work, social obligations, kids, school sports and taking care of the dog (or cat, or goldfish). The bottom line is that many of us are struggling with monotony and expected routines. As important as structure is to [...]
